It is a suspension workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports
Trainings are from monday to saturday all prices are in florins. Taxes are not included!
Born and raised in Brazil, where sports and fitness has a big influence in everybody’s life, I decided to become a personal trainer to help others to achieve their goals faster, safer and with the same passion as mine towards sports. Living in Aruba since 1989, married to a Physical education teacher and mother of a boy who loves extreme sports, I started to focus more and more into injury prevention and sports specific training. That is when I decided to specialize in Functional training. With over 15 years of experience and several certifications in different areas of fitness, I really love the benefits and effectiveness of Functional Training and my passion to it keeps me in continuum education, putting all my effort to keep up to date with the newest techniques and programs and to delivery the best workouts to my clients.
– Personal Trainer Certified by American Counsel on Exercises
– IMG Academy – Ignite 360 Sport Performance Coach
– TRX Suspension Training
– TRX Rip Trainer
– Specialized in Functional Training
– Boot Camp
– Fitness & Conditioning for any Sports
– Spinning Instructor by Jonny G. Mad Dogg Athletics
– Spin Pilates Instructor By Mad Dogg Athletics
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